DMV PRIME FIELD HOCKEY  U19 / U16 / U14 / U12 / U10 / U8

Vision:
To develop female athletes to exceed their potential and gain a true understanding of the game of field hockey.

Mission:
The DMV player development model is built to enhance both athleticism and skill, with a focus on consistent improvement. Our teams maintain robust practice and tournament schedules, and we emphasize all aspects of elite player development—fitness, stick skills, game sense, teamwork, and commitment. DMV Prime Field Hockey players are trained in a collegiate style of play and are also taught the athletic intangibles necessary to compete at the highest levels

What We Do

Elite Training Programs

Our comprehensive training sessions are designed to enhance skills, improve techniques, and boost overall performance for players of all levels.

Expert Coaching

Learn from experienced coaches who are passionate about field hockey and committed to helping you reach your full potential.

Youth Development Clinics

Engage in specialized clinics aimed at nurturing young talent, focusing on foundational skills and sportsmanship.

About DMV Prime

Seasoned Coaches: Our coaching staff fosters a culture of success by developing the whole player through fitness and agility training, refining individual skills, and teaching game strategy.

Holistic Growth: Players will develop strong leadership abilities and a team-first mentality, training with intensity and consistency to maximize their physical performance and personal accountability.

College Recruiting: DMV Prime Field Hockey Club provides experienced, comprehensive recruiting support for all players interested in competing at the collegiate level.

The Intangibles: Emphasis is placed on off-ball movement, tactical use of space, an enhanced passing game (including field vision and breaking down the play), and a culture of discipline and integrity.

The synergies within this dynamic club will establish a strong foundation for the next phase of DMV field hockey and elevate its role on both the regional and national stage.

Upcoming Field Hockey Events

NICOLE FREDERICKS CLINICS

June 20 9-11am
July 11 9-11am
July 18 9-11am
$100.00/session or $250 for all 3 dates
Register

2026 DMV PRIME SUMMER CAMP BULK DISCOUNT

Attend All Summer Camps–$1375 value for $775

Register

2026 SUMMER FIELD HOCKEY CAMP

6-8, 3-5, K-2 Field Hockey Camp
Camp will run from 9am-1pm.
Session 1: June 22-25 
Session 2: August 24-27 
$325 per Session OR $600 for both

Register

Elite Skills Field Hockey Summer Academy

The Academy will run from 9-1pm. Open to U19, U16 players.
June 22-25
$325

Register

Elite Goalkeeping Academy with Piper Sullivan

July 13, 14, 15 4-6pm
$300

Register

High School Prep Camp

Boot Camp will run from 9am-1pm.
August 3-6th 
$325

Register

July Stick Skills Series

Sessions will run from 4-6pm.
Section 1: July 6,7,8 
Section 2: July 13, 14, 15 
Section 3: July 20, 21, 22 
Section 4: July 27, 28, 29 
$125/Section OR $400 for the Full Series

Register

Meet Our Team

Beira Ho

Beira Ho

  • Head Coach, St. John’s College HS
  • Former Towson University D-I Player (3x Captain, All-Conference, USA High Performance 2019)
  • 2x First Team All-Met (Springbrook HS), state semifinalist
  • Holds school records for goals, assists, and points
  • USA Futures Bronze Medalist (2015)
Katie Smith

Katie Smith

  • JV Field Hockey & Lacrosse Coach at BCC
  • Special Ed Teacher, Bethesda Elementary (MA in Education)
  • Former starter at Catholic University (3x Landmark Conf. Champion, Elite 8 in 2013)
  • Set goals (30) and assists (31) records at Clarksburg HS
  • All-County First Team, All-Met Honorable Mention (2010)
Anna Bertrand

Anna Bertrand

  • JV Field Hockey & Lacrosse Coach, BCC
  • Club Coach: NITs, Disney Gold Medalist (2020)
  • Former WVU Club Captain (BA Criminology, MA Social Work)
  • 2x Regional Champion at Clarksburg HS, All-Met First Team (2018)
  • AAU Jr. Olympian Gold Medalist (2013)
Piper Sullivan

Piper Sullivan

  • Assistant Varsity Coach, Academy of the Holy Cross
  • Former D-I Towson Goalie
  • Set school records (saves, save %) at AHC
  • 2x All-WCAC, USA Pipeline National Tournament
  • Warhawks Club Alum
Jaime Ballard

Jaime Ballard

  • Former Assistant Coach (Field Hockey & Lacrosse), Springbrook HS
  • 3-sport varsity athlete at Notre Dame of MD (FH, Lacrosse, Softball)
  • FH Captain (2x), All-Conference HM, Conference MVP
  • Springbrook HS standout defender, All-County (Lacrosse), Student-Athlete of the Year (2019)
Lena Vandam

Lena Vandam

  • 5 years of experience coaching in the US and internationally in Belgium.
  • U-18 Belgium National team.
  • Standout career for Rider University and the Broncs, where she received two-time First Team AII-MAAC awards (2017, 2018). Transferring to Towson in 2020,Vandam was tabbed the CAA defensive player of the year, while also making first team all-conference.
  • Vandam holds her B.A. in Philosophy, Information Systems, Film & Media, M.A. in Marketing Intelligence, and P.B.C in Interactive Marketing.
Lauren Fredricks

Lauren Fredricks

  • Asst. Coach at St. Johns College HS.
  • Grad Asst Coach at Georgetown University in 2021
  • Played for American University as a center midfielder
  • All-Patriot League honors and won the Patriot League in 2019, where she was named to the All-Tournament Team.
  • Played for WC Eagles, 5x NIT Champion, A Pool Champion
  • All-State at West Chester East High School